Rider: | Ricky Judy |
Team: | YMCA - Heart of the Valley - Hogan (Madison, AL) |
Date: | Tuesday, January 12, 2016 |
Time: | 20:19 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 243 |
Speed (MPH): | 13.4 Avg / 31.6 Max |
Power (Watts): | 176 Avg / 363 Max |
Cadence (RPM): | 64 Avg / 103 Max |
Heartrate (BPM): | 136 Avg / 139 Max |
Personal Best
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