Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: neal kopasek
Team: Fitness Superstore (Benicia, CA)
Date: Thursday, December 17, 2015
Time: 6:16
Distance: 1.5 Miles
Completed:
Calories: 49
Speed (MPH): 14.3 Avg / 21.8 Max
Power (Watts): 109 Avg / 264 Max
Cadence (RPM): 61 Avg / 92 Max
Heartrate (BPM): 97 Avg / 111 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.