Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: David Amster
Team: All Fitness (Eldon, MO)
Date: Wednesday, January 13, 2016
Time: 16:47
Distance: 5.43 Miles
Completed:
Calories: 251
Speed (MPH): 18.9 Avg / 28.1 Max
Power (Watts): 225 Avg / 407 Max
Cadence (RPM): 78 Avg / 90 Max
Heartrate (BPM): 131 Avg / 139 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.