Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Myron Long
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Saturday, January 16, 2016
Time: 28:44
Distance: 6.98 Miles
Completed:
Calories: 270
Speed (MPH): 14.5 Avg / 21.0 Max
Power (Watts): 133 Avg / 297 Max
Cadence (RPM): 54 Avg / 75 Max
Heartrate (BPM): 114 Avg / 217 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.