Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Lancial
Team: Casa GM (San Clemente, CA)
Date: Saturday, January 16, 2016
Time: 12:35
Distance: 4.01 Miles
Completed:
Calories: 186
Speed (MPH): 18.8 Avg / 26.2 Max
Power (Watts): 223 Avg / 462 Max
Cadence (RPM): 83 Avg / 97 Max
Heartrate (BPM): 154 Avg / 167 Max

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