Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Mohamad Ghazi
Team: YMCA - Metro Atlanta - Ed Isakson/Alpharetta (Alpharetta, GA)
Date: Sunday, January 17, 2016
Time: 25:06
Distance: 6.98 Miles
Completed:
Calories: 311
Speed (MPH): 16.8 Avg / 23.2 Max
Power (Watts): 182 Avg / 359 Max
Cadence (RPM): 74 Avg / 103 Max
Heartrate (BPM): 111 Avg / 112 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.