Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Gavin Powell
Team: Paragon Fitness (Happy Valley, Australia)
Date: Tuesday, January 19, 2016
Time: 19:37
Distance: 6.98 Miles
Completed:
Calories: 373
Speed (MPH): 21.3 Avg / 27.0 Max
Power (Watts): 292 Avg / 590 Max
Cadence (RPM): 90 Avg / 106 Max
Heartrate (BPM): 124 Avg / 207 Max

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Ghost

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