Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Nico Asc
Team: On Air Fitness - Melun (Vert St Denis, France)
Date: Tuesday, January 19, 2016
Time: 29:01
Distance: 6.98 Miles
Completed:
Calories: 261
Speed (MPH): 14.4 Avg / 20.0 Max
Power (Watts): 126 Avg / 331 Max
Cadence (RPM): 67 Avg / 86 Max
Heartrate (BPM): 117 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.