Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Wayne Sims
Team: Elite Health and Fitness - Stoughton (Stoughton, MA)
Date: Tuesday, January 19, 2016
Time: 22:39
Distance: 7.22 Miles
Completed:
Calories: 367
Speed (MPH): 19.1 Avg / 30.6 Max
Power (Watts): 245 Avg / 498 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 173 Avg / 194 Max

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