Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Larry Stegemann
Team: Anytime Fitness - Wabasha (Wabasha, MN)
Date: Thursday, January 21, 2016
Time: 16:02
Distance: 5 Miles
Completed:
Calories: 213
Speed (MPH): 18.7 Avg / 27.2 Max
Power (Watts): 197 Avg / 440 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 148 Avg / 167 Max

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