Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Alex Lahood
Team: Future Fitness - West Berlin (West Berlin, NJ)
Date: Friday, January 22, 2016
Time: 33:53
Distance: 6.98 Miles
Completed:
Calories: 252
Speed (MPH): 12.3 Avg / 17.9 Max
Power (Watts): 100 Avg / 260 Max
Cadence (RPM): 70 Avg / 106 Max
Heartrate (BPM): 127 Avg / 143 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.