Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: paul thomas
Team: Mitchell Home (Portland, OR)
Date: Sunday, January 24, 2016
Time: 30:42
Distance: 4.01 Miles
Completed:
Calories: 187
Speed (MPH): 8.1 Avg / 11.6 Max
Power (Watts): 78 Avg / 78 Max
Cadence (RPM): 51 Avg / 51 Max
Heartrate (BPM): 172 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.