Rider: | Chris Joondeph |
Team: | YMCA - Metro Washington - Anthony Bowen (Washington, DC) |
Date: | Wednesday, January 27, 2016 |
Time: | 22:15 |
Distance: | 4.53 Miles |
Completed: | |
Calories: | 215 |
Speed (MPH): | 12.1 Avg / 32.0 Max |
Power (Watts): | 137 Avg / 300 Max |
Cadence (RPM): | 74 Avg / 108 Max |
Heartrate (BPM): | 110 Avg / 146 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.