City Express 4.53 mi

Leaderboard

Lap Details

Rider: Kristi Hardwick
Team: YMCA - Montgomery County (Red Oak, IA)
Date: Wednesday, January 27, 2016
Time: 29:57
Distance: 4.53 Miles
Completed:
Calories: 222
Speed (MPH): 9.1 Avg / 29.6 Max
Power (Watts): 100 Avg / 280 Max
Cadence (RPM): 52 Avg / 77 Max
Heartrate (BPM): 155 Avg / 178 Max

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