Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: sharon rosano
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Saturday, January 30, 2016
Time: 24:38
Distance: 4.01 Miles
Completed:
Calories: 171
Speed (MPH): 9.7 Avg / 18.2 Max
Power (Watts): 92 Avg / 201 Max
Cadence (RPM): 63 Avg / 83 Max
Heartrate (BPM): 130 Avg / 143 Max

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