| Rider: | James Kates |
| Team: | Byron Tokarchuk (Lions Bay, BC) |
| Date: | Saturday, January 30, 2016 |
| Time: | 12:16 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 194 |
| Speed (MPH): | 19.2 Avg / 24.5 Max |
| Power (Watts): | 239 Avg / 564 Max |
| Cadence (RPM): | 52 Avg / 63 Max |
| Heartrate (BPM): | 122 Avg / 135 Max |
Personal Best
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