Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Hamilton
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, February 2, 2016
Time: 11:23
Distance: 4.01 Miles
Completed:
Calories: 210
Speed (MPH): 20.7 Avg / 28.2 Max
Power (Watts): 282 Avg / 524 Max
Cadence (RPM): 78 Avg / 96 Max
Heartrate (BPM): 126 Avg / 149 Max

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