Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Chris Spelman
Team: YMCA - South Shore - Emilson (Hanover, MA)
Date: Thursday, February 4, 2016
Time: 26:35
Distance: 6.98 Miles
Completed:
Calories: 287
Speed (MPH): 15.7 Avg / 26.1 Max
Power (Watts): 156 Avg / 489 Max
Cadence (RPM): 78 Avg / 92 Max
Heartrate (BPM): 154 Avg / 159 Max

Ghost

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