Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Wayne Kern
Team: YMCA - Inland Northwest - Sandpoint (Sandpoint, ID)
Date: Tuesday, February 9, 2016
Time: 33:09
Distance: 7.87 Miles
Completed:
Calories: 345
Speed (MPH): 14.2 Avg / 27.7 Max
Power (Watts): 149 Avg / 365 Max
Cadence (RPM): 73 Avg / 92 Max
Heartrate (BPM): 160 Avg / 176 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.