Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Ralph Sprandel
Team: Lee County Sheriff’s Office (HQ) (Fort Myers, FL)
Date: Thursday, February 11, 2016
Time: 17:44
Distance: 5 Miles
Completed:
Calories: 202
Speed (MPH): 16.8 Avg / 21.9 Max
Power (Watts): 165 Avg / 313 Max
Cadence (RPM): 63 Avg / 78 Max
Heartrate (BPM): 162 Avg / 180 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.