| Rider: | John Shields |
| Team: | Gold's Gym - Colonial Heights (Colonial Heights, VA) |
| Date: | Thursday, February 11, 2016 |
| Time: | 39:58 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 348 |
| Speed (MPH): | 14.3 Avg / 24.1 Max |
| Power (Watts): | 121 Avg / 179 Max |
| Cadence (RPM): | 57 Avg / 70 Max |
| Heartrate (BPM): | 124 Avg / 133 Max |
Personal Best
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