Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Oldroyd
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Thursday, February 11, 2016
Time: 16:25
Distance: 4.01 Miles
Completed:
Calories: 148
Speed (MPH): 14.5 Avg / 25.5 Max
Power (Watts): 126 Avg / 322 Max
Cadence (RPM): 59 Avg / 94 Max
Heartrate (BPM): 145 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.