Lost Valley 11.53 mi

Leaderboard

Lap Details

Rider: Ed Curello
Team: YMCA - Northern Middlesex County (Middletown, CT)
Date: Friday, February 12, 2016
Time: 46:48
Distance: 11.53 Miles
Completed:
Calories: 526
Speed (MPH): 14.8 Avg / 29.8 Max
Power (Watts): 163 Avg / 488 Max
Cadence (RPM): 63 Avg / 108 Max
Heartrate (BPM): 124 Avg / 165 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.