Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Craig Aronson
Team: YMCA - North Shore - Salem (Salem, MA)
Date: Friday, February 12, 2016
Time: 25:55
Distance: 6.98 Miles
Completed:
Calories: 281
Speed (MPH): 16.0 Avg / 25.5 Max
Power (Watts): 156 Avg / 328 Max
Cadence (RPM): 67 Avg / 88 Max
Heartrate (BPM): 112 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.