Temple Ridge 13.50 mi

Leaderboard

Lap Details

Rider: Mark Swirmicky
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Monday, February 15, 2016
Time: 44:14
Distance: 13.5 Miles
Completed:
Calories: 668
Speed (MPH): 18.3 Avg / 23.6 Max
Power (Watts): 227 Avg / 348 Max
Cadence (RPM): 69 Avg / 100 Max
Heartrate (BPM): 146 Avg / 162 Max

Ghost

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