Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Rolando Dirindin
Team: Workout Anytime - Smyrna (Smyrna, TN)
Date: Monday, February 15, 2016
Time: 28:14
Distance: 8.38 Miles
Completed:
Calories: 358
Speed (MPH): 17.8 Avg / 23.6 Max
Power (Watts): 187 Avg / 394 Max
Cadence (RPM): 64 Avg / 75 Max
Heartrate (BPM): 124 Avg / 136 Max

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