Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Monday, February 15, 2016
Time: 11:17
Distance: 3.37 Miles
Completed:
Calories: 141
Speed (MPH): 17.9 Avg / 23.0 Max
Power (Watts): 186 Avg / 305 Max
Cadence (RPM): 56 Avg / 69 Max
Heartrate (BPM): 158 Avg / 165 Max

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