Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Christopher Hamilton
Team: MAC - Harbor East (Baltimore, MD)
Date: Wednesday, February 17, 2016
Time: 12:09
Distance: 4.01 Miles
Completed:
Calories: 203
Speed (MPH): 19.5 Avg / 31.1 Max
Power (Watts): 253 Avg / 585 Max
Cadence (RPM): 52 Avg / 81 Max
Heartrate (BPM): 137 Avg / 159 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.