Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jeffrey Mitts
Team: YMCA - Greater Omaha - Mills County (Glenwood, IA)
Date: Sunday, February 21, 2016
Time: 28:17
Distance: 7.22 Miles
Completed:
Calories: 416
Speed (MPH): 15.3 Avg / 26.9 Max
Power (Watts): 220 Avg / 314 Max
Cadence (RPM): 76 Avg / 98 Max
Heartrate (BPM): 134 Avg / 153 Max

Ghost

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