Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Fredo Cervantes
Team: The Gym - East Hill (Ithaca, NY)
Date: Tuesday, February 23, 2016
Time: 26:30
Distance: 7.22 Miles
Completed:
Calories: 328
Speed (MPH): 16.4 Avg / 31.1 Max
Power (Watts): 182 Avg / 409 Max
Cadence (RPM): 84 Avg / 102 Max
Heartrate (BPM): 138 Avg / 152 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.