Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Shawn Silvis
Team: YMCA - River Valley Regional - Williamsport (Williamsport, PA)
Date: Tuesday, February 23, 2016
Time: 10:50
Distance: 3.37 Miles
Completed:
Calories: 148
Speed (MPH): 18.6 Avg / 24.5 Max
Power (Watts): 204 Avg / 300 Max
Cadence (RPM): 56 Avg / 68 Max
Heartrate (BPM): 148 Avg / 159 Max

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