| Rider: | Jim Semp |
| Team: | Elizabeth Forward SD - High School (Elizabeth, PA) |
| Date: | Tuesday, February 23, 2016 |
| Time: | 23:24 |
| Distance: | 6.91 Miles |
| Completed: | |
| Calories: | 316 |
| Speed (MPH): | 18.0 Avg / 25.4 Max |
| Power (Watts): | 200 Avg / 369 Max |
| Cadence (RPM): | 50 Avg / 85 Max |
| Heartrate (BPM): | 137 Avg / 142 Max |
Personal Best
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