| Rider: | Ray D |
| Team: | Workout Anytime - Smyrna (Smyrna, TN) |
| Date: | Sunday, February 28, 2016 |
| Time: | 20:21 |
| Distance: | 4.53 Miles |
| Completed: | |
| Calories: | 245 |
| Speed (MPH): | 13.3 Avg / 31.7 Max |
| Power (Watts): | 177 Avg / 511 Max |
| Cadence (RPM): | 64 Avg / 92 Max |
| Heartrate (BPM): | 162 Avg / 180 Max |
Personal Best
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