Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: steven ashkar
Team: Keep Cool - Essey Les Nancy (Essey les Nancy, France)
Date: Monday, February 29, 2016
Time: 13:06
Distance: 4.42 Miles
Completed:
Calories: 199
Speed (MPH): 20.2 Avg / 24.3 Max
Power (Watts): 229 Avg / 349 Max
Cadence (RPM): 82 Avg / 109 Max
Heartrate (BPM): 154 Avg / 191 Max

Ghost

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