Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Ralph Sprandel
Team: Lee County Sheriff’s Office (HQ) (Fort Myers, FL)
Date: Monday, February 29, 2016
Time: 15:48
Distance: 4.42 Miles
Completed:
Calories: 168
Speed (MPH): 16.7 Avg / 19.2 Max
Power (Watts): 153 Avg / 211 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 154 Avg / 239 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.