Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Dale Tigges
Team: YMCA - Norm Waitt Sr. (South Sioux City, NE)
Date: Tuesday, March 1, 2016
Time: 16:34
Distance: 4.42 Miles
Completed:
Calories: 145
Speed (MPH): 16.0 Avg / 18.7 Max
Power (Watts): 122 Avg / 165 Max
Cadence (RPM): 76 Avg / 90 Max
Heartrate (BPM): 151 Avg / 163 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.