Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Walt Gayeski
Team: YMCA - Southington-Cheshire - Southington (Southington, CT)
Date: Wednesday, March 2, 2016
Time: 15:12
Distance: 4.01 Miles
Completed:
Calories: 156
Speed (MPH): 15.6 Avg / 20.6 Max
Power (Watts): 148 Avg / 327 Max
Cadence (RPM): 75 Avg / 93 Max
Heartrate (BPM): 127 Avg / 135 Max

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