Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Norm Spector
Team: The Quechee Club (Quechee, VT)
Date: Thursday, March 3, 2016
Time: 21:00
Distance: 4.01 Miles
Completed:
Calories: 143
Speed (MPH): 11.4 Avg / 21.6 Max
Power (Watts): 90 Avg / 210 Max
Cadence (RPM): 73 Avg / 91 Max
Heartrate (BPM): 116 Avg / 127 Max

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