Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Bob Gleich
Team: Downing Home Gym (Olympia, WA)
Date: Friday, March 4, 2016
Time: 27:51
Distance: 7.22 Miles
Completed:
Calories: 299
Speed (MPH): 15.6 Avg / 29.9 Max
Power (Watts): 155 Avg / 582 Max
Cadence (RPM): 50 Avg / 92 Max
Heartrate (BPM): 116 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.