Gut Buster 11.00 mi

Leaderboard

Lap Details

Rider: James C. Smith
Team: Byron Tokarchuk (Lions Bay, BC)
Date: Friday, March 4, 2016
Time: 30:32
Distance: 11.03 Miles
Completed:
Calories: 681
Speed (MPH): 21.4 Avg / 32.2 Max
Power (Watts): 346 Avg / 600 Max
Cadence (RPM): 61 Avg / 86 Max
Heartrate (BPM): 121 Avg / 128 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.