Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Ronnie Miller
Team: YMCA - Greater Dayton - West Carrollton (West Carrollton, OH)
Date: Friday, March 4, 2016
Time: 30:46
Distance: 7.22 Miles
Completed:
Calories: 265
Speed (MPH): 14.1 Avg / 26.6 Max
Power (Watts): 120 Avg / 202 Max
Cadence (RPM): 79 Avg / 87 Max
Heartrate (BPM): 135 Avg / 157 Max

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