Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: jim koury
Team: Belson Home Gym (Rossford, OH)
Date: Friday, March 4, 2016
Time: 28:15
Distance: 6.98 Miles
Completed:
Calories: 266
Speed (MPH): 14.8 Avg / 22.0 Max
Power (Watts): 133 Avg / 489 Max
Cadence (RPM): 76 Avg / 92 Max
Heartrate (BPM): 130 Avg / 153 Max

Ghost

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