| Rider: | Ryan Colonie |
| Team: | YMCA - River Valley Regional - Eastern Lycoming (Muncy, PA) |
| Date: | Monday, March 7, 2016 |
| Time: | 31:04 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 287 |
| Speed (MPH): | 13.4 Avg / 27.0 Max |
| Power (Watts): | 130 Avg / 339 Max |
| Cadence (RPM): | 65 Avg / 84 Max |
| Heartrate (BPM): | 136 Avg / 146 Max |
Personal Best
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