Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: R Stern
Team: YMCA - Greater Johnstown (Johnstown, PA)
Date: Tuesday, March 8, 2016
Time: 24:24
Distance: 4.01 Miles
Completed:
Calories: 166
Speed (MPH): 9.9 Avg / 19.0 Max
Power (Watts): 90 Avg / 166 Max
Cadence (RPM): 87 Avg / 115 Max
Heartrate (BPM): 123 Avg / 151 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.