Wicked Workout 7.80 mi


Lap Details

Rider: S Needham
Team: Expresso Fitness UR (Sunnyvale, CA)
Date: Thursday, March 10, 2016
Time: 30:26
Distance: 7.87 Miles
Calories: 381
Speed (MPH): 15.5 Avg / 29.3 Max
Power (Watts): 184 Avg / 484 Max
Cadence (RPM): 72 Avg / 104 Max
Heartrate (BPM): 137 Avg / 191 Max

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