Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: john clemmer
Team: YMCA - Harrisburg Area - West Shore (Camp Hill, PA)
Date: Friday, March 11, 2016
Time: 16:06
Distance: 3.37 Miles
Completed:
Calories: 103
Speed (MPH): 12.5 Avg / 19.4 Max
Power (Watts): 84 Avg / 161 Max
Cadence (RPM): 87 Avg / 110 Max
Heartrate (BPM): 180 Avg / 207 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.