Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Denis Hodgkins
Team: Health Unlimited (Mount Airy, MD)
Date: Saturday, March 12, 2016
Time: 16:39
Distance: 5.43 Miles
Completed:
Calories: 259
Speed (MPH): 19.1 Avg / 28.3 Max
Power (Watts): 235 Avg / 531 Max
Cadence (RPM): 74 Avg / 95 Max
Heartrate (BPM): 145 Avg / 160 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.