Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Brian Shaw
Team: New Beginnings (Columbia, MD)
Date: Monday, March 14, 2016
Time: 17:12
Distance: 5.43 Miles
Completed:
Calories: 244
Speed (MPH): 18.7 Avg / 29.0 Max
Power (Watts): 212 Avg / 408 Max
Cadence (RPM): 89 Avg / 109 Max
Heartrate (BPM): 147 Avg / 173 Max

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