| Rider: | Shannon Rowles |
| Team: | YMCA - Laurel Highlands (Mount Pleasant, PA) |
| Date: | Monday, March 14, 2016 |
| Time: | 18:59 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 165 |
| Speed (MPH): | 12.5 Avg / 21.1 Max |
| Power (Watts): | 122 Avg / 297 Max |
| Cadence (RPM): | 70 Avg / 88 Max |
| Heartrate (BPM): | 136 Avg / 154 Max |
Personal Best
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