Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: George Wisniewski
Team: Gold's Gym - Dundalk (Dundalk, MD)
Date: Monday, March 14, 2016
Time: 15:17
Distance: 3.37 Miles
Completed:
Calories: 114
Speed (MPH): 13.9 Avg / 17.3 Max
Power (Watts): 101 Avg / 195 Max
Cadence (RPM): 66 Avg / 82 Max
Heartrate (BPM): 101 Avg / 104 Max

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